Soaked Grain, Gluten-free Muffins

Soaked Grain, Gluten-free Muffins

I’ve been trying to get a photo of these muffins to go along with the post, but alas, I forget and they get gobbled up!  Maybe I’ll add one at a later date.

Chocolate Avocado Raspberry Muffins

  • Servings: 24 muffins
  • Print
  • 2 cups buckwheat flour
  • 2/3 cup coconut flour
  • 1/2 cup cocoa powder (preferably raw), sifted
  • 3 cups kefir (or yogurt)

Soak overnight.

Preheat oven to 375°.  Blend the flour mixture with a mixer to loosen it all up.  

  • 1 large or 2-3 small avocados, ripe, mashed
  • 3 eggs
  • 1/3 cup coconut oil, melted
  • 1 cup honey
  • 1 tbsp. vanilla
  • 1 tbsp. baking powder
  • 1/2 tsp. salt

Blend together with flour mixture.

Fold in 2 cups frozen raspberries

Bake for 20-25 minutes or until toothpick comes out clean.

Written by Angie


Leave a comment

Your email address will not be published.

Post Comment

.... a continuation of ....
Photo Gallery
Recent Comments
Get posts by email